Day 15 Merry Christmas

Lets enjoy family and friends while squeezing in a workout at the same time. By initiating a movement game you can have fun while burning those calories. The favorites in my house are wii sports and dance games. We also enjoy zumba core, which is so much fun it doesn’t feel like exercise at all. Doing these with your loved ones will give you a good laugh and and endurance as you won’t even notice how long you been at it. B003O6FV8S.03.lg

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